Here are a few tips that can make your hair grow thick and long! You just need to be dedicated to growing long healthy hair!
1. Castor Oil- Is the most important hair growth oil of all time! Massage on your scalp 1-2 a week and sleep in overnight.
2. Organic Shampoo & Conditioner- Its important to get rid of any type of hair care that may coat your hair or have yucky chemicals which may stop your hair from growing at its ultimate rate!!
3. Olive Oil- Used by the Ancients on their locks, its proven in Ancient Greek Men and Women both used olive oil to make their hair healthy and also bathed with the stuff! Use a little and massage through ends.
4. Brush your Hair! - Speaks for itself really! But treat your hair like gold. Start brushing from the ends and work up the hair.
5. Biotin- Commonly found in healthy hair, skin and nail supplements is proven to help all aspects of hair health to skin health.
6. Fish Oil Tablets- Healthy fats can help hair growth.
7. Eat Healthy- Eat foods high in healthy fats and protein meaning fish, nuts, eggs, chicken etc Eat Veggies too!
8. Sleep 8-10 hours a night! Sleep is important to regenerate the body sooo this relates to hair as in if you don't get enough sleep your hair wont grow as your body cant function 100 percent!
9. Stop using Heat! - Hard one! meaning letting your hair dry all natural! and doing things like heatless pin curls ---> Check out my tutorial on youtube on how to get heatless curls overnight! http://youtu.be/vKrBUHDvY_o
10. Don't trim your hair unless you really have to! I never trim my hair anymore, because i take really good care of my hair! with olive oil smoothing the ends and not using heat!
You will generally feel better also and notice results in a month with these tips :)
Check out my part two of how to grow long thick healthy hair on youtube via the link below
https://www.youtube.com/watch?v=BNJ6otTLHGI&list=UUXqURiZb3EPbn2TWtkG0G-g&feature=c4-overview
Hope you enjoyed these tips! let me know what you think! they have been working for me!!
For more beauty tips and tricks please subscribe to my Youtube Channel Link Below :)
http://www.youtube.com/channel/UCXqURiZb3EPbn2TWtkG0G-g
Gabby x
