Apple Cider Vinegar For Weightloss, Fact or Fiction?

I'm not going to bombard you with scientific facts, I'm not 100 percent certain anywho apple cider vinegar has been scientifically proven, as it always says on the bottle.

Anyway for me Apple Cider actually works. I admit I was sceptical at first and you probably are too, I mean how many weightloss gimmicks exists?

 I take it when I feel like I've been eating junk and I need to detox and lose some kilos.
The specific brand I use is wescobee and it is honey apple cider vinegar, which is actually bearable to drink! So even if you just buy apple cider vinegar, you can just add honey really!

For weightloss try twice a day, when you wake in the morning and before bed at night.
I usually put two-three teaspoons in a glass of cold water and then pretty much skull it.

Now to the point! I've lost 4 kilos in a month from doing this, not changing a heap either to my lifestyle or diet. 

Here's a few things apple cider can help with also:

• Balancing your body's ph 
• Detox
• Breaks up mucus and helps your lymphatic system
• Helps allergies 
• Help body get rid of candida
• Reduce heartburn 
• Relieves sinus, asthma and sore throats
• Removes toxins, gout from joints and organs 
• Fights arthritis 
• Makes hair silky and shiny when used as a hair rinse

What do you think? Worth a try eh?

I'm definitely sold!

Gabby x